Cultivating Gratitude: How Can it Help?
Research has demonstrated the many benefits of gratitude. One example is that making space for what you appreciate opens you up to a more fulfilled existence. In this session, we will explore a variety of ways gratitude supports wellbeing and engage in some steps toward developing a gratefulness practice.
Thursday, May 5, 2022 at 12:00pm to 1:00pmVirtual Event