Communicating in High Stress Situations: Guiding Principles
Wednesday, February 15, 2023 12pm to 1pm
About this Event
Why is it so difficult to find the right words when you are stressed? Do you ever stumble across the "perfect" thing to say once you have calmed down? Stress impairs our ability to think clearly and express ourselves effectively. Learn how to activate the body's natural "relaxation response" so that you can manage conflict with grace, strength, and compassion. With a balanced mind and body, you will be able to access the communication powerhouses covered in this webinar, including whole body listening, compassion restoration, the magic "hindsight question," the truth about anger, and keeping the focus on "what matters most." This refreshing program is applicable and relevant for everyone!