Blending and Juicing ... what's the best choice? Both blending and juicing your fruits and vegetables are hot topics right now. Are you wondering which combinations of fruits and vegetables work best? What you should avoid? How often should you have one of these drinks?  What about fruit? Can it cause you to gain weight? We will cover all of these topics and more. Plus, there will be a few yummy concoctions to taste and recipes for you to try at home.